Hara hachi bun me

, (or hara hachi bu, and sometimes misspelled hari hachi bu), is a Confucian teaching that instructs people to eat until they are 80 percent full. Roughly, in English the Japanese phrase translates to, “Eat until you are eight parts (out of ten) full” or “belly 80 percent full”.
Ver en Wikipedia.org

Distribución 1